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about the author
Juggy Sidhu has a vast knowledge base and experience in health optimisation having been part of the Nutrition and Health industry for 15 years. He found his calling through teaching others the power of nutrition for optimal physical, physiological and psychological health.
Being a father, husband and son, Juggy has consistently worked on developing a balanced approach to improve the quality of life for himself, his family and all those he works with.
Juggy is a regular expert speaker with the BBC, Metro, Reebok UK, Diabetes UK and Fitbit and as an ex- athlete he uses his experience competing on the world stage in physique development to support high performers to reach their personal potential.