Watch Part 1 Here

The Next Step:

Your Personal Menopause Guide

My team and I are here for you and are ready to help you through this journey, are you ready to take action?

Book a call with a member of our coaching team and let’s discuss your unique needs, explore how we can assist you in managing menopause, and work towards a life filled with well-being.

Your Personalized Path to Wellness 

Uncover solutions personalised to your unique needs. Our coaching team specialises in understanding the distinct experiences of South Asian women.

Menopause doesn’t have to be a challenge you face alone. Discover how our coaching can help you build resilience, manage symptoms, and embrace this phase of life with confidence.

Your Invitation to a Healthier Tomorrow

Don’t just manage menopause; conquer it with informed choices and expert guidance. Book a call with our coaching team now and embark on a journey towards a healthier, more empowered you.

Hey, I’m Juggy Sidhu

Juggy Sidhu has a vast knowledge base and experience in health optimisation having been part of the Nutrition and Health industry for 15 years. He found his calling through teaching others the power of nutrition for optimal physical, physiological and psychological health.

Being a father, husband and son, Juggy has consistently worked on developing a balanced approach to improve the quality of life for himself, his family and all those he works with.

Juggy is a regular expert speaker with the BBC, Metro, Reebok UK, Diabetes UK and Fitbit and as an ex- athlete he uses his experience competing on the world stage in physique development to support high performers to reach their personal potential.

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